Banana Peel & Rice Curry Recipe
🥄 Why Use Banana Peels?
Banana peels are:
Rich in potassium, magnesium, and fiber
Contain antioxidants and anti-inflammatory compounds
Promote digestion and reduce food waste
🍛 Ingredients
2 ripe bananas (skins only, preferably organic)
1 cup basmati or jasmine rice
1 can coconut milk
1 medium onion, finely chopped
2 cloves garlic, minced
1 tsp grated ginger
1 tsp each: turmeric, ground cumin, ground coriander
1 tbsp olive or coconut oil
1/2 cup vegetable broth or water
Salt & pepper, to taste
Fresh coriander (garnish)
👩🍳 Instructions
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